Individual Therapy
Services
Our Services include both Individual and Group Therapy for Men and Women
Specialized Services for Perinatal Mental Health Support are also available
Areas of Specialization:
Interpersonal Relationships
Parenting
Family Dynamics
Childhood Trauma/Healing Emotional Neglect
With a listening and judgement free approach I work with my clients to understand how you are feeling about all areas of your life. I like to have open book perspective so we can look at all areas together, finding a way to approach your struggles, that best works for you. I do not tell my clients what to do or how to live their lives. Every person is different and does not experience any one situation the same. Therefore, I believe there is not one solution for any two people. Together, we can work towards you having the life that you want.
While I do not provide Marriage and Family Therapy it can, sometimes, make sense to bring certain people in your life in for a session or two, with you. This allows me to get a better idea of the dynamic that is occurring. Additionally, this is an opportunity for you and your loved one to have a conversation in a neutral, and safe, space with a clinician who can offer a different perspective and aid in the discussion.
Perinatal Mental Health
Certified in the Perinatal Mental Health Program through Postpartum Support International (PSI), I enjoy working with women as they process pregnancy, adjusting to life postpartum, and parenting struggles. When it comes to parenting, our attachment styles play a big role in how we interact and respond to our children. Healing this attachment wound can help you have a relationship with your child that feels less triggering and more enjoyable for the both of you.
Group Therapy
Designed to offer support, psychoeducation, and connection with others who've had similar struggles.
Upcoming Group Sessions:
Women's Group for Adult Children of Emotionally Immature Parents
If you have experienced a parent that struggled with empathy, accountability, conflict, avoidance, self-awareness and providing care, this group is for you!